At the end of the bicycle segment, triathletes also typically cycle with the next cadence (revolutions per minute), which serves partially to keep the muscles loose and versatile for running.
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Individuals in triathlon typically use the sport to enhance or retain their physical fitness. With Each individual Activity staying an endurance celebration, instruction to get a triathlon gives cardiovascular workout Positive aspects.
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precipitate - hurl or toss violently; "The bridge broke and precipitated the coach into your river underneath"
Sometimes, racers leave their cycling footwear hooked up to their bicycle pedals and slip their toes into them even though riding. Some triathletes Really don't dress in socks, lowering their time invested in transition much more.
it pelted (with rain) → es hat nur so geschüttet (inf); the rain/hail pelted in opposition to the windows → der Regen/Hagel prasselte an or schlug gegen die Fensterscheiben
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